Suited to those with less serious health concerns the treatment includes:
- Initial (optional) phone call to discuss your goals
- Welcome pack sent via email including intake forms, health questionnaire and 3 day diet diary
- 1 x 60 - 90 minute initial consultation + follow-up email detailing key points and progression plan
- 3 x check-in emails or phone calls spread across 3 weeks
- 1 x 45 - 60 minute consultation at the end of the 4 weeks, including a follow-up email detailing key points and updated progression plan